The Sugar-Free Mini-Course
I'm the creator of the website Clean Eating Kitchen and I have a master's degree in public health with a specialty in nutrition.
I've been writing about women's health issues for more than a decade. I have helped hundreds of women learn to eat healthier without feeling deprived, and I'm ready to help you feel better too.
I've also battled my own sugar addiction and have learned to cut back on added sugars without feeling deprived. I no longer rely on sugar for comfort or energy, and I can't wait to share all the tips I've learned along the way.
"I am much more focused! Not as much brain fog, memory is better! And also I haven't had a midday nap since I stopped eating sugar.
I used to be so so tired...I'd have to have a 2 hour nap to get through the day.
I feel so much better!