Workshop
How To Go Sugar-Free
Without Feeling Deprived
Without Feeling Deprived
Carrie Forrest, master's of public health in nutrition
with
The Sugar-Free Mini-Course
Feel less bloated with more energy
Feel fewer cravings for sugary treats that sabotage your health goals
Balance your weight easier without feeling hungry
I’m Carrie Forrest, MBA, MPH
I'm the creator of the website Clean Eating Kitchen and I have a master's degree in public health with a specialty in nutrition.
I've been writing about women's health issues for more than a decade. I have helped hundreds of women learn to eat healthier without feeling deprived, and I'm ready to help you feel better too.
I've also battled my own sugar addiction and have learned to cut back on added sugars without feeling deprived. I no longer rely on sugar for comfort or energy, and I can't wait to share all the tips I've learned along the way.
"I am much more focused! Not as much brain fog, memory is better! And also I haven't had a midday nap since I stopped eating sugar.
I used to be so so tired...I'd have to have a 2 hour nap to get through the day.
I feel so much better!
— J.D.
WHAT YOU GET WITH
The Sugar-Free Mini-Course
- 1-hour recorded workshop with lifetime access
- Healthy Dessert E-book to get through the cravings
- Sugar-Free Check-In Calendar
- Private Facebook group for check-ins with me
